Effective Content Writing Effective Content WritingAlthough there is no secret formula for writing high-quality content, these are several tips that can help improve the quality and quantity of your written material: Write a Head-Turning Headline. The headline determines whether audiences will read the rest of your work. If the headline doesn’t spark interest, stir an…
Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices of banana and a sprinkling of cinnamon is a great pre-workout snack. It gives you simple and complex carbs, is easy to digest, increases your…
How to Make Snap Pea Salad This recipe starts with a simple, lemony, mustard-infused dressing that contrasts beautifully with the crunchy, subtly sweet snap peas. It has waves of flavor from fresh garlic, salt, pepper, and shallot with maple syrup to provide a little sweet balance and olive oil for richness. To minimize dirty dishes, we mix…
The U.S. Department of Agriculture (USDA) MyPlate guidelines and meal planning tools make it easier to create meals that are affordable, nutritious, and easy to prepare. UC Davis Health dietitian Marie Barone explains how you can use this tool and how to cook healthy meals at home. Start with a free, personalized MyPlate Plan. The…
Boosted posts are a feature on social media platforms that allow users to pay to promote their posts to a larger audience. Boosting a post can be a useful way to increase the reach and visibility of your content, especially if you are trying to promote a product or service. If you are considering boosting…
The 5-Step Guide to Better, More Energizing Sleep There is something about the way the sun sets that is just so mesmerizing and peaceful. Whether you are watching the sunset over the ocean, the mountains, or a cityscape, the colors and patterns that the sun creates as it sets can be truly breathtaking. If you…
The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain the diet, the health benefits it can provide, and the health risks it can bring. The popular Paleolithic diet, or paleo diet, centers on the idea that eating like our ancestors aligns with our genetics…
If you are trying to manage your social media presence on-the-go, there are a few steps you can take to make it easier: Use mobile apps: Most social media platforms have mobile apps that you can use to access and manage your account from your phone. These apps often have similar features to the desktop…